Water | 61.76g |
Energy | 260.0kcal |
Energy | 1088.0kJ |
Protein | 16.79g |
Total lipid (fat) | 20.9g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.56mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 159.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 3.43mg |
Copper, Cu | 0.102mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 19.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.22mg |
Niacin | 6.09mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.13mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.44??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 9.15g |
10:0 | 0.05g |
12:0 | 0.09g |
14:0 | 0.84g |
16:0 | 4.6g |
18:0 | 2.88g |
Fatty acids, total monounsaturated | 8.58g |
16:1 undifferentiated | 0.61g |
18:1 undifferentiated | 7.7g |
Fatty acids, total polyunsaturated | 1.65g |
18:2 undifferentiated | 1.2g |
18:3 undifferentiated | 0.37g |
20:4 undifferentiated | 0.07g |
Cholesterol | 71.0mg |
Tryptophan | 0.196g |
Threonine | 0.719g |
Isoleucine | 0.81g |
Leucine | 1.306g |
Lysine | 1.483g |
Methionine | 0.431g |
Cystine | 0.2g |
Phenylalanine | 0.683g |
Tyrosine | 0.564g |
Valine | 0.906g |
Arginine | 0.997g |
Histidine | 0.532g |
Alanine | 1.01g |
Aspartic acid | 1.478g |
Glutamic acid | 2.436g |
Glycine | 0.82g |
Proline | 0.704g |
Serine | 0.624g |